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By [Binyx] We no longer just use  screens—we increasingly live  through them. Work, learning, relationships, entertainment, and even health and spiritual practices are now mediated by digital devices. Consequently, the question "Are we addicted to screens?" has evolved from a media cliché into a critical issue for research and policy across mental health, education, cybersecurity, and product design. This article aims to: Frame "screen addiction" through the classical biopsyc